Most instructors and coaches will say that you cannot change a players arm action during their throwing motion. For the most part this is true, but I have had success changing one particular action in the throwing motion to add velocity to any thrower. When a pitcher starts their delivery and their throwing hand breaks from their glove, we want to have their and facing the ground. As their arm starts to move up we want them to pull their elbow back towards first base if they are a right-handed t
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Most instructors and coaches will say that you cannot change a play…
86.7K viewsFeb 9, 2020
FacebookHit Run Steal
212 reactions · 120 shares | As a pitcher, one of if not the most...
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212 reactions · 120 shares | As a pitcher, one of if not the most...
89.7K views5 days ago
FacebookHit Run Steal
I learned a secret a long time ago when I was in the Major Leagues with the Atlanta Braves. I was fortunate to play with Greg Maddux, one of the best pitchers to ever play the game, and arguably the best control pitcher of all time. Greg shared with me a secret to locating your fastball. He asked me what was the easiest pitch to throw in baseball? And I thought it must be some kind of trick question coming from a future Hall of Famer. He said a fastball down the middle. Greg shared with me a sec
4:19
I learned a secret a long time ago when I was in the Major Leagues …
88.2K viewsFeb 9, 2020
FacebookHit Run Steal
120 reactions · 69 shares | In this video, we talk about what your...
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120 reactions · 69 shares | In this video, we talk about what your...
96.5K views3 weeks ago
FacebookHit Run Steal
One of the main issues that every pitcher faces, especially young pitchers, is how to use their legs in the pitching delivery. We always hear coaches say to use your legs or lower half in your pitching delivery. As players, we sometimes don't understand what this means and how to implement this in our delivery. In this video, we give the pitcher an easy way to use their legs and not have to think about it. When a pitcher gets on the mound, put your heal against the front of the rubber and heal t
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One of the main issues that every pitcher faces, especially young pit…
101.7K viewsApr 14, 2021
FacebookHit Run Steal
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