How To Properly Do Carioca Drill? (Step-by-Step) | OLYRUN
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How To Properly Do Carioca Drill? (Step-by-Step) | OLYRUN
Want to learn how to do carioca drill? In this article, I will explain how to perform carioca drill correctly and answer the most common questions.
May 24, 2020
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🎤We use this dynamic warm up “Carioca”exercise EVERY day before marching band rehearsal to help students 1) improve spine and hip mobility, 2) become more agile in their lower body, and 3) learn to control their upper body for instrument carriage while their lower body moves at a different angle. Add this to your band’s dynamic warm up before rehearsal. If you want to see our full 5-minute Dynamic Warm Up for marching bands, DM us “Dynamic Warm Up”! 📲 #marchinghealth #dci #wgi #marchingband #d
🎤We use this dynamic warm up “Carioca”exercise EVERY day before marching band rehearsal to help students 1) improve spine and hip mobility, 2) become more agile in their lower body, and 3) learn to control their upper body for instrument carriage while their lower body moves at a different angle. Add this to your band’s dynamic warm up before rehearsal. If you want to see our full 5-minute Dynamic Warm Up for marching bands, DM us “Dynamic Warm Up”! 📲 #marchinghealth #dci #wgi #marchingband #d
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