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28:27
YouTube
Paul Eugene
Seniors & Beginners: Stay Healthy and Active | Low Impact Cardio Workout | 27 Minutes |
Welcome to my channel! In this 27-minute low impact cardio workout, specifically designed for seniors and beginners, I have created a safe and effective routine that does not include any jumping or high-impact movements. Join me as I guide you through a series of gentle exercises that will get your heart pumping, improve your cardiovascular ...
11.7K views
Jun 5, 2023
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