1M views · 13K reactions | Cardio ain’t hardio when you’re having the best time ever. Did you know our classes are 60 full minutes long, non-stop, no breaks? We hit the gas and GO. #cardiodanceclass #clubbindays #highcardio #fitnessclasstiktok #funfitnessdance | Fly Dance Fitness | Facebook
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FacebookFly Dance Fitness
1M views · 13K reactions | Cardio ain’t hardio when you’re having the best time ever. Did you know our classes are 60 full minutes long, non-stop, no breaks? We hit the gas and
Fly Dance Fitness. Fly Dance Fitness · Original audio. Cardio ain’t hardio when you’re having the best time ever. Did you know our classes are 60 full minutes long, non-stop, no breaks? We hit the gas and GO. #cardiodanceclass #clubbindays #highcardio #fitnessclasstiktok #funfitnessdance
502.9K views1 month ago
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It’s a perfect day for cardio drumming! Join us tonight at 6pm for a fun, energy filled workout 💪 Regular participation in cardio drumming can improve cardiovascular health, lower blood pressure, reduce stress and anxiety, increase strength and endurance, strengthen the immune system, and improve coordination. We provide the bucket, ball and sticks. You bring some water, and a towel if you want and your ENERGY!! Join us for any of the three classes we have 🤗🤩 When: Monday, Tuesday, and Thursd
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It’s a perfect day for cardio drumming! Join us tonight at 6pm for a fun, energy filled
Stick Together Cardio
4.2K views · 174 reactions | HI! WE’RE MAKING CARDIO FUN AGAIN! ‍♀️...
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4.2K views · 174 reactions | HI! WE’RE MAKING CARDIO FUN AGAIN!
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