Becoming a contortionist after 40 #contortion #yogapractice #yogaworkout #short
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Microsoft NewsYogafter40
Becoming a contortionist after 40 #contortion #yogapractice #yogaworkout #short
Think it’s too late to become super flexible after 40? Think again! In this video, we’ll show you how dedication and practice can help you achieve incredible poses, like twisting your body and placing your leg behind your head. With the right techniques and consistency, flexibility has no age limit. Let’s unlock your potential together!
2 months ago
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8K views · 37 reactions | You can train for 3 years and still feel lost! Want to level up
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