2.6K views · 34 reactions | ✅ Are eggs really safe? Can diabetics eat eggs? What’s the effect of eggs on your blood sugar? #eggs #cholesterol #diabetes #bloodsugar | Ask Dr. Malik | Facebook
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2.6K views · 34 reactions | ✅ Are eggs really safe? Can diabetics ea…
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FacebookAsk Dr. Malik
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In this video, Dr. Jedha, shares some key facts and myths about eggs and answers the question as to whether it is safe to eat eggs with diabetes. In short, the answer is yes! Research shows eggs are safe for people with type 2 diabetes and prediabetes to eat. Eggs contain valuable nutrition - protein, vitamin D, choline, calcium, vitamin A and others; and even though they contain around 200mg cholesterol, this does not raise cholesterol levels, at least not in a bad way. In fact, the science sho
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