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Being able to hold on your handstand is cool, but if you don't get your form right, you won't be able to hold for very long and you could hurt yourself. I'm not an expert as i'm still learning myself. I still practice handstand conditioning to get stronger holds. If you want to learn handstand, or you want to improve, you need to practice as often as possible. #letletyoga #yogaeverydamnday #handstand #handstand365 #handstandpractice #challenge #fitnessmotivation #fitness #fitmom #reels | Letlet
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