11K views · 133 reactions | Best splits class ever. I feel so long and lengthened! Yay for day 7 of stretch revolution. | Blogilates | Facebook

91K views · 1.8K reactions | This is the best at-home, equipment free arm and upper body workout that will tone and strengthen your shoulders, back, chest, biceps and triceps all while improving your posture. And guess what? You don't have to do a single push-up!! The moves are: 1. Pull Backs 2. Shoulder Presses 3. Kneeling Triceps 4. Walnut Crushers 5. Prayer Pulses | Blogilates | Facebook

DAY 1/7: It’s officially day 1️⃣ of the 7 Day Ab Challenge!!! Did you do today’s routine “Waist Whittler Cardio Pilates” yet? Gimme 45 seconds of each, rest 15 sec in between. Repeat for 3 rounds. IT’S GONNA BE A SWEATY GOOD TIME. 💧 Comment “DONE!” if you already finished! If you have not done it yet, comment what time 🕰 you plan on doing it today! I’m here to keep you focused. Let’s do this. Full length video on 📹 YouTube.com/Blogilates | Blogilates

98K views · 2.3K reactions | Most relaxing stretch routine ever right here. Try this routine now! Its the last video in the 6-Week Body Toning Bootcamp Series!!! It's so good...do you like stretching? | Blogilates | Facebook

You guys, this is the moment you've all been waiting for!!! A week from today, we're starting a brand new 100 Challenge!! I've been dying to tell you guys. Are you ready to hear what body part we'll be targeting??? It's gonna be...glutes!!! The 100 Glute Challenge starts August 4th! I've picked 30 butt workouts that will target ALL parts of your booty! That means we're doing 100 reps of a glute move every day for 30 days! Plus, I'll have a new guest joining me EVERY DAY and you may see some fami