You can use, birthing stools, bed posts, birthing balls and other objects to help maintain these better suited birthing positions. | Curejoy Moms

How to Use a Birthing Ball in Labour🤰🤱💪 A birthing ball (or exercise ball) isn’t just for workouts — it can be a powerful tool for labour comfort and progress! Here’s how: ⭐️ Sit on the ball and rock your hips side to side or in circles — this helps open the pelvis and encourages baby to move into an optimal position for birth. ⭐️ Lean forward onto the ball while on your knees or standing at the bedside — this can relieve pressure on your back and help baby rotate if they’re in a less-than-id

How to use a birthing stool in labour from a labour & delivery nurse🤱🤰 Thank you to Kaya for sending me one of their birthing stools! Check them out, linked in bio 👀 #newmom #doula #labourandbirth #birthingstool #birthingstory #labouranddeliverynurse #pregnant #postpartum #waterbirth #childbirth #csection #midwife #firsttimemom #baby #pregnancy #labourpositions #waterbirthdelivery #earlylabour #prodromallabor #momtobe #newborn #nurse | Nurse Sydney

You’ve made it through the first stages of labor—congrats! Now it’s time to switch things up and assume birthing positions for the final stretch. https://trib.al/yGRvAMu | The Bump