Hot 26, the original hot yoga, 26 postures and 2 breathing exercises. The OG of our yoga practice at @simplyhotyogafitness. Build mental and physical strength, energize your body, increase focus, reduce pain. This practice is as much of a mental practice as it is a physical practice and ain’t nothing else like it! If you are wondering if you have what it takes for a 90 min OG Hot 26 class, the answer is yes! If you can show up and breathe, you’ve done it! Build confidence, take it one step at a
Hot 26, the original hot yoga, 26 postures and 2 breathing exercise…
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We have some great events coming up this month! First up Bikram Basics Sunday, November 9 12:30pm-2:30pm This beginner’s orientation workshop led by Kerry is free with your Intro Month or Groupon (does not count as a Groupon class). Take advantage of this unique offering to start your practice on the right foot! Ask all the questions! Online Yoga Q&A Saturday, November 15 – 2:00 pm-3:30 pm This free online yoga Q&A session is hosted by BYSJ owner and founder Michele Vennard and with staff teache
We have some great events coming up this month! First up Bikram Ba…
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Bikram Yoga Poses – The Complete Guides of 26 Bikram Postures/Asanas - Hosh Yoga
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“Bikram Yoga, the 26 & 2 sequence, is more than just a workout—it’s a healing yoga practice. This powerful series of postures, combined with the therapeutic heat, is designed to promote overall health, improve flexibility, and support the body’s natural healing processes. Whether you’re looking to prevent injury, manage chronic conditions, or simply feel your best, this practice offers a holistic approach to wellness. 🌿✨ #BikramYoga #26and2 #HealingYoga #HotYoga | Bikram Yoga
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Triangle pose demonstration by Esak Garcia with Ollay at Bikram Yoga Makati ✨ | Bikram Yoga Manila
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New 60 minute Bikram Yoga Class (hot yoga) for YouTube ft. Maggie Grove released by Heart Alchemy
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Teacher Isabel guides you through Hot 26 Bikram Yoga — 26 asanas, breathwork, and ancient sound healing to calm your nervous system and reconnect you with your body.✨🧘‍♀️ #PuraYoga #MakatiBased #WellnessPH #YogaPhilippines #MoveWithPurpose
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