If you want better power, stability, and control in your dancing, glute strength is key.⁣⁣ ⁣⁣ Here’s why it matters 👇👇👇⁣⁣ ⁣⁣ ✅ 𝐏𝐨𝐰𝐞𝐫 𝐟𝐨𝐫 𝐉𝐮𝐦𝐩𝐬 & 𝐋𝐞𝐚𝐩𝐬: Your glutes are the engine behind explosive movements. ⁣⁣ ⁣⁣ ✅ 𝐏𝐞𝐥𝐯𝐢𝐜 & 𝐂𝐨𝐫𝐞 𝐒𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲: Strong glutes stabilize your pelvis, which is critical for balance, posture, and keeping that upper body steady on stage. ⁣⁣ ⁣⁣ ✅ 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐟𝐨𝐫 𝐓𝐮𝐫𝐧𝐨𝐮𝐭 & 𝐀𝐥𝐢𝐠𝐧𝐦𝐞𝐧𝐭: Glutes assist your deep hip rot
If you want better power, stability, and control in your dancing, glute …
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