Nearly one in four women suffer some sort of pelvic floor dysfunction. Learn the symptoms, causes and what can be done about it. Learn More: https://rb.gy/fveacf | NBC4

These are major signs of overactive pelvic floor. And this issue is more common than you think and less treated than we’d hope. 💡Some facts: It can happen anytime - like even 10 years postpartum It is not only a #postpartum issue Many people who have not given birth have it It can happen with episiotomy / forceps / vacuum birth Males get it. All the time. It can show up during #menopause #Hormones play a role #Stress plays a role #Cortisol plays a role Tense and tight abs and / or #jaw usually