Mix Up Your Core Workouts With These 5 Pike Variations
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4.2K views · 105 reactions | And why it can be so easy to get wrong... but follow these coaching cues for the pike push up as it's such a great exercise for developing vertical pushing strength. Learn & training with us online inside our Virtual Classroom or in person at a workshop... www.schoolofcalisthenics.com | Nova Eu | Facebook
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4.2K views · 105 reactions | And why it can be so easy to get wrong... b…
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