1 Simple stretch may relieve severe Back Pain and Sciatica without having to leave the house. Presenting this simple, at-home 30 second stretch that can safely help relieve back pain: 👉 https://smarturl.it/BackPainStretch 👈 | Emily Lark - Back to Life
4:02
1 Simple stretch may relieve severe Back Pain and Sciatica without ha…
462.1K viewsApr 2, 2020
FacebookEmily Lark - Back to Life
Doctor Reveals: 3 Simple Chair Exercises to Help You Walk with Confidence
21:55
Doctor Reveals: 3 Simple Chair Exercises to Help You Walk with C…
111 views1 month ago
YouTubeZenior Life
"RIVER" BURLESQUE CHAIR ROUTINE
3:41
"RIVER" BURLESQUE CHAIR ROUTINE
42.5K viewsFeb 15, 2019
YouTubeVanessa Robbins Tyers
Seated INTERVAL Chair Workout to Boost Metabolism and Lose Fat | Chair Exercises for Seniors
29:00
Seated INTERVAL Chair Workout to Boost Metabolism and Lose Fat | …
102.9K viewsApr 9, 2021
YouTubeImproved Health
5 Beginner Chair Exercises for Sedentary Lifestyle
0:40
5 Beginner Chair Exercises for Sedentary Lifestyle
5.7K viewsJan 3, 2024
YouTubeJustin Agustin
Gentle Chair Yoga for Seniors & Beginners | Full-Body Stretch for Flexibility & Relaxation (15 Mins)
16:32
Gentle Chair Yoga for Seniors & Beginners | Full-Body Stretch for …
11.8K viewsJan 26, 2023
YouTubeYoga ETC with Tina
Remote Work Yoga: A Chair Yoga Sequence For Your Back
11:24
Remote Work Yoga: A Chair Yoga Sequence For Your Back
12.3K viewsMar 29, 2020
YouTubeBrettLarkinYoga
13:20
Chair Exercises For Seniors: 6 Exercises With A Yoga Block
1.4K viewsOct 27, 2023
YouTubeThe Peaceful Chair
28:36
Chair Pilates Cardio Workout for Seniors & Beginners // Feel Good …
268.8K viewsFeb 14, 2022
YouTubeSeniorShape Fitness
27:19
Chair Yoga - Weight Loss - 30 Minutes Seated
2.8K viewsJan 31, 2021
YouTubeBottoms Down
32:53
Seated Full-Body Workout | Chair Workout for Seniors | No Talking …
70.6K viewsJan 26, 2022
YouTubeImproved Health
19:30
Chair Yoga 15-Min Flow - Injuries & Limitations?
54.8K viewsSep 16, 2022
YouTubeYOGABODY
17:30
Chair Exercises for Seniors and Beginners with Bernice Taylor (18 …
1.7K views9 months ago
YouTubeBernice Taylor
10:57
SEATED Chair Exercise Strength Routine for Older Adults - Lower …
219 views9 months ago
YouTubeRyan Woodbury
33:46
Chair Yoga | 30 min | Feel Good Rotations | Cara Kircher
32.2K viewsMar 19, 2022
YouTubeChair Yoga with Cara
10:00
getting back into routine: healthy habits & tips, reset routine, worko…
165.8K viewsSep 2, 2022
YouTubeLenaLifts
11:00
10 Minute Chair-Based Workout for Seniors | The Body Coach
52.5K viewsOct 19, 2023
YouTubeThe Body Coach TV by Joe Wicks
Chair Yoga - Reset and Renew Class 24 - 42 Minutes Some Seated, Mor…
1.2K views10 months ago
YouTubeBottoms Down
26:04
Chair Yoga - Mindful Mondays - 26 Minutes Seated
1.3K viewsJun 3, 2024
YouTubeBottoms Down
48:27
Beginner Pilates Chair Workout
265.3K viewsFeb 28, 2017
YouTubePilates & Fitness TV
10:08
Back2Life User Guide
17.7K viewsDec 27, 2010
YouTubeBackInFiveLLC
36:18
Intermediate Pilates Chair Full Body #1
63.5K viewsJun 28, 2021
YouTubePilates Body with Michelle & Alexis
25:26
Gentle Chair Yoga Routine - 25 minutes
2.8M viewsApr 15, 2014
YouTubeLEAP Service
1:12
Back to Life Back Machine
5.7K viewsOct 14, 2016
YouTubemyproductreviews1
1:01
Seated Forward Bend Chair Stretch
58.5K viewsFeb 5, 2020
YouTubeVive Health
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
18:51
DIY-HOW TO REUPHOLSTER A DINING ROOM CHAIR| DIY - Alo U…
431.1K viewsDec 30, 2019
YouTubeALO Upholstery
33:21
Gentle Chair Yoga Routine - 30 min
603.1K viewsAug 23, 2019
YouTubeLEAP Service
11:07
10 Minute Beginners Chair Workout For Body Strength
106.1K viewsNov 3, 2020
YouTubeChair Fit Camp
7:45
*NEW* SEATED Warm Up For Seniors | More Life Health
312.8K viewsJan 31, 2021
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder

Short videos

0:58
Beginner Home Workout For Sedentary People
14.7K views1 month ago
YouTubeJustin Agustin
0:17
⏰ Quick 5-Minute Chair Yoga Core Workout | 3 Seated M…
2.5K views2 weeks ago
YouTubeSarah Starr (HappyYogaTV)
0:49
Chair Yoga in 60 Seconds 🪑🧘‍♀️|@nurturing_yoga #Sho…
961 views1 month ago
YouTubeNurturing_Yoga
0:19
Try This Easy Chair Twist For Your Back!
1.8K views1 month ago
YouTubeAligned Training
0:32
Try This Easy Chair Stretch For Instant Relief
1K views1 month ago
YouTubeAligned Training
0:27
Does your back hurt when training abs? Try this easy …
2.4K views3 weeks ago
YouTubeDoctor CC Fit
2:12
The 4-Level Plan to Stand Strong Again
263 views3 weeks ago
YouTubeThe Active Life
1:31
Chair Workout for Better Blood Sugar | Cardio & Str…
578 views1 month ago
YouTubeKeikoFlex
1:07
Chair Exercises: Boost Shoulder Mobility for Indep…
231 views1 month ago
YouTubeChasing Care with Gavin | Fitness & …
0:20
4 Easy Chair Moves That Help You Lose Belly Fat, C…
102.1K views1 month ago
YouTubeFitness Happy Time
0:43
Best Morning Routine to Keep Energy All Day | Gold…
157 views1 month ago
YouTubeGolden Life Wellness
0:54
Chair Yoga for Sore Back | Instant Relief (Easy for Beg…
1.3K views2 weeks ago
YouTubePhysio+Fitness Care
0:18
🔥 3 Moves to Ignite Your Core While Entirely Seated in a …
5.3K views3 weeks ago
YouTubeSarah Starr (HappyYogaTV)
0:28
Chair Yoga for Back Pain Relief | Daily Routine for Of…
1.3K views2 months ago
YouTubeSiddhi Yoga International
0:31
Do This Every Morning! Easy Chair Exercise for Seniors …
1.4K views2 weeks ago
YouTubeSilver Seniors Wellness
1:26
Unboxing the World's First DYNAMIC Chair ‪@LiberNov…
544.5K views1 month ago
YouTubeInsert Richie
0:37
Struggling to Lift Your Elderly Loved One? There'…
172.3K views1 month ago
YouTubeLuckybudmall
5:14
You're right...A LIE DONT CARE WHO TELL IT. Truth …
2.6K views2 weeks ago
FacebookLife According To Lena
0:11
Me Grabbing on for Dear Life – Chair Trend
65.4K views3 months ago
TikTokcarlyyw
1:28
HIIT In a Chair Tuesday Routine 10/7/25 3 Rounds 1…
2.1K views1 month ago
TikTokdownsizingnatti
Static thumbnail place holder