455K views · 4.6K reactions | German Chancellor Angela Merkel appeared unsteady and was visibly shaking as she greeted the new Ukrainian leader in the hot sun in Berlin. She later laughed it off, saying that she clearly hadn't drunk enough water. https://abcn.ws/2Xk2u24 | ABC News | Facebook

26K views · 1.1K reactions | German Chancellor Angela Merkel came to Washington this week for a final time to firm up what she called the “framework conditions” for democracy. Merkel thanked Biden for the "very friendly exchange" and added that though they shared the same values, "simply committing to these values is certainly not sufficient.” https://politi.co/3id9oP3 | POLITICO | Facebook

4K views · 36 reactions | Save these core exercises Basic yet...

If I had to choose only 5 strength training exercises for prolapse healing, I’d choose these: 👉 Staggered RDL 👉 Chest Press with Ball Squeeze 👉 Side Lunge 👉 Bird Dog Row (or Supported Row) 👉 Hip Thrust I get asked all the time, “What are the best exercises to heal prolapse?” and honestly, that’s not a realistic question. Let’s be real… when you see posts that say “ "Do these 4 moves to fix prolapse,” it’s oversimplified. Healing prolapse isn’t about a few isolated exercises it’s about retra

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