ARM & SHOULDER DAY! Tabata Workout with Brett Ferguson. Watch how Brett uses different weights in each hand for some of these movements, and then switches the weight on the next round. What a cool idea, especially when you don't have matching dumbbells! | Tabata Songs
ARM & SHOULDER DAY! Tabata Workout with Brett Ferguson. Wat…
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Day 5 | Home Tabata Workout - FULL BODY TABATA (WARMUP) w/ Inger Recevie Daily Workouts: https://bit.ly/DailyTabata Inger (@ingerindubai) demonstrates our Full Body Tabata Warmup, while listening to "The Tabata Warmup" by Tabata Songs. No equipment needed! This is a great warmup, but can also be repeated several times for a great full body workout! The Workout: Tabata- "20 seconds ON, 10 seconds OFF for 4 Minutes" 1. Jumping Jacks 2. Downward Dog 3. Single Leg Deadlifts 4. Push-Up with Rotation
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Get ready for an epic 13-minute Tabata workout designed specifically for beginners! 🔥 This low-impact routine will get your heart pumping and muscles working without stressing your joints. #tabata #homeworkout #lowimpact #beginnerfriendly #getfitwithrick | Get Fit With Rick
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The show must go on!! YA REGRESENME A MI TABATA Y MI CHILO 😓 . . . . . . #pájarochilo #ventrilocuo #andytabata #monterrey | Andy y Tabata
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