72‑Hour Fast Protocol 👇
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YouTubeWill Mojo
72‑Hour Fast Protocol 👇
72‑Hour Fast Protocol 👇 WHAT YOU CAN HAVE (all 3 days) Water (still or sparkling) Black coffee / unsweetened tea Zero‑cal electrolytes (sodium + potassium + magnesium) Ketones (low / no‑cal) No food. No cream. No “just a bite.” DAY 1️⃣ 6–8 AM 500–750 ml water + pinch of sea salt Coffee/tea if you want 5–10 min light walk ...
1.1K views2 months ago
72 Hour Fast Benefits
Amazing Benefits of a 72 Hour Fast | Dr. Berg
Amazing Benefits of a 72 Hour Fast | Dr. Berg
drberg.com
9 months ago
72-Hour Fasting Benefits On The Immune System 🧬 (Part 1) Discover how a 72-hour fast can reset your immune system and boost overall health—Part 1 of our fasting deep dive. #Fasting #Interm #FastingBenefits #72HourFast #ImmuneHealth #IntermittentFasting #WellnessJourney #HealthyLifestyle #BodyReset #DetoxNaturally #HealthTips #Longevity | Diet & healthy By Dr
72-Hour Fasting Benefits On The Immune System 🧬 (Part 1) Discover how a 72-hour fast can reset your immune system and boost overall health—Part 1 of our fasting deep dive. #Fasting #Interm #FastingBenefits #72HourFast #ImmuneHealth #IntermittentFasting #WellnessJourney #HealthyLifestyle #BodyReset #DetoxNaturally #HealthTips #Longevity | Diet & healthy By Dr
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611 views2 months ago
72 Hour Fasting Benefits on the Immune System Part 1 Discover how a 72-hour fast can boost your immune system! 🥗💪 Learn the science behind intermittent fasting in part 1. #fasting #intermittentfasting #healthtips #immuneboost #wellness #72hourfast #healthylifestyle #detox #viralvideo #foryoupage | Diet & healthy By Dr
0:52
72 Hour Fasting Benefits on the Immune System Part 1 Discover how a 72-hour fast can boost your immune system! 🥗💪 Learn the science behind intermittent fasting in part 1. #fasting #intermittentfasting #healthtips #immuneboost #wellness #72hourfast #healthylifestyle #detox #viralvideo #foryoupage | Diet & healthy By Dr
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678 views2 months ago
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