86 reactions · 44 comments | Do you want to learn how to get 21-inch...
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FacebookJoel Therien
86 reactions · 44 comments | Do you want to learn how to get 21-inch...
Joel Therien. . Do you want to learn how to get 21-inch arms, EVEN if you’re over the age of 40 Hi, I’m Joel Therien, I’m 47 years old and I’ve been carrying 21-inch arms for over 20 years now… So you’re probably wondering, what’s the key? High intensity, short duration exercises… And the best thing is, you can achieve the same ...
76.9K views3 weeks ago
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