790 reactions · 160 shares | We recommend completing 150 minutes of moderate-intensity exercise every week. That’s as easy as a few minutes a day. Make moves with the American Heart Association. | American Heart Association | Facebook
0:11
790 reactions · 160 shares | We recommend completing 150 minut…
270.5K views3 weeks ago
FacebookAmerican Heart Association
The Perfect 10-Minute Low-Intensity Workout for Beginners
The Perfect 10-Minute Low-Intensity Workout for Beginners
Jan 17, 2023
eatthis.com
20 Minute Standing Low Impact Cardio Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
25:44
20 Minute Standing Low Impact Cardio Workout - HASfit - Free Ful…
Apr 9, 2018
hasfit.com
The 10-Minute Cardio Blast Workout for Beginners
The 10-Minute Cardio Blast Workout for Beginners
Sep 30, 2019
silversneakers.com
Exercises For Heart Health: 11 Effective Workouts To Try
Exercises For Heart Health: 11 Effective Workouts To Try
Nov 2, 2021
stylecraze.com
Build Up Your Core Strength With This 30-Minute Cardio Workout
31:09
Build Up Your Core Strength With This 30-Minute Cardio Workout
May 1, 2022
PopsugarLilian Gonzalez
American Heart Challenge – Complete Finn’s Mission & Learn Hands-Only CPR!
1:52
American Heart Challenge – Complete Finn’s Mission & Learn …
19K viewsAug 19, 2022
YouTubeAmerican Heart Association
1:27
Heart Foundation | Heart failure and physical activity
6.1K viewsNov 25, 2019
YouTubeHeart Foundation
CRAZY 10 Minute No Repeat Chest Workout atHome or Gym | Light o…
4.5K views11 months ago
YouTubeZeus Fitness
11:07
Fun & Intense 10 Min Cardio Workout! (Full-body Dance Workout)
8.5K viewsJun 28, 2023
YouTubeDanceFit
32:52
Cardio and Strength Workout for High Blood Pressure (30 Min LO…
169.3K viewsFeb 5, 2024
YouTubeCaroline Jordan
10:55
10 Minute Fat Burning Morning Routine | Low Impact Cardio!
612.7K viewsDec 29, 2020
YouTubefabulous50s
10:36
10 MIN FAST WALKING | 1000 Steps | Quick Cardio for Fast Weight Loss
3K views9 months ago
YouTubeInna Moves You
12:48
Standing Abs 10 Minute Quick HIIT Workout for Strength & Cardio: N…
80K viewsMar 12, 2021
YouTubeBodyFit By Amy
10:32
10 Minute Fat Burning Home Workout Routine | Do this every d…
206.8K viewsJul 3, 2023
YouTubeTIFF x DAN
11:10
10-Minute Functional Fitness Workout | Low Impact, Beginner-F…
88 views7 months ago
YouTubeDrew Hopper
36:54
Foundation Training: Posterior Chain Exercises For Lower Back P…
1.4K viewsApr 6, 2022
YouTubePathfinders Podcast
11:28
10-Minute CARDIO KICKBOXING Tabata Workout | No Equipment, N…
241.4K viewsSep 29, 2020
YouTubenourishmovelove
Beginner Full-Body Workout | 10 Min No Jumping Routine
173 views8 months ago
YouTubeAthleticJennifer
1:29:39
10000 Steps KNEE FRIENDLY Calorie Killer Walking Workout 🔥/ 1…
587.4K viewsJun 10, 2021
YouTubeYanaFit
10:26
10 MIN CARDIO HIIT WORKOUT - ALL STANDING - Fat Burning Hom…
159.9K viewsOct 19, 2023
YouTubeOliver Sjostrom
5:29
Heart Healthy Cardio Workout | LifeFit 360 | Denise Austin
112.4K viewsFeb 27, 2020
YouTubeDenise Austin
21:57
10 Years of Low Heart Rate Training: Lessons From Running 17,000 Miles
1.3M viewsJan 3, 2023
YouTubeFloris Gierman
11:05
British heart foundation 10 minutes living room workout
9.5K viewsFeb 2, 2019
YouTubeDr Priyankara Jayawardana
1:05
An Haka Gaelach
50.2K viewsApr 1, 2018
YouTubeKanturk BNS
10:58
10 Minute CARDIO BLAST | At Home Workouts
11.4M viewsMay 11, 2020
YouTubeWalk at Home
2:38
Save Your Spine
333.7K viewsMay 3, 2011
YouTubeFoundation Training
33:06
30-Minute Cardio Dance Workout
4.5M viewsJul 30, 2017
YouTubePS Fit
22:51
20-Minute Dance Cardio & Sculpting Workout
2.3M viewsJan 19, 2020
YouTubePS Fit
See more videos
Static thumbnail place holder