4 Ways to Prevent and Treat Posterior Tibial Tendonitis - Runners Connect
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4 Ways to Prevent and Treat Posterior Tibial Tendonitis - Runners Connect
Sharp pains along the inner part of your foot or ankle. Visible inflammation along the tendon. Stiffness in your ankle joint. A popping sensation. Sore to the touch.Do any of those sound familiar?If so, you probably have Posterior Tibial Tendon Dysfunction (Posterior Tibial Tendonitis).In this article, I'm going to show you the exact steps to ...
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