How To Do Turkish Get-Ups (Form & Benefits)
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How To Do Turkish Get-Ups (Form & Benefits)
The Turkish get-up is one of the most functional compound exercises out there. Here's a detailed guide on how to do Turkish get-ups with proper form!
Jan 13, 2022
Turkish Get-Up Tutorial
10K views · 270 reactions | Super detailed Turkish Get Up explanation...
10:25
10K views · 270 reactions | Super detailed Turkish Get Up explanation...
FacebookKettlebell Kings
10.5K views1 week ago
Turkish Get Up
Turkish Get Up
muscleandstrength.com
44 viewsDec 1, 2017
1.6K reactions · 171 shares | Congrats to Christa Baumgartner - Turkish Get-Up Challenge Winner (Female Division). She successfully lifted 115LBS. View the full leaderboard: https://www.roguefitness.com/challenges/leaderboard | Rogue Fitness | Facebook
0:43
1.6K reactions · 171 shares | Congrats to Christa Baumgartner - Turkish Get-Up Challenge Winner (Female Division). She successfully lifted 115LBS. View the full leaderboard: https://www.roguefitness.com/challenges/leaderboard | Rogue Fitness | Facebook
FacebookRogue Fitness
611.5K views3 weeks ago
Top videos
The Ultimate Guide to Turkish Get Ups: How, When, & Why to Perform Them
The Ultimate Guide to Turkish Get Ups: How, When, & Why to Perform Them
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A Step-by-Step Guide to Learning the Turkish Get-Up
A Step-by-Step Guide to Learning the Turkish Get-Up
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Turkish Get Up Guide: How To Master The Turkish Get Up – Fitness Volt
Turkish Get Up Guide: How To Master The Turkish Get Up – Fitness Volt
fitnessvolt.com
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Turkish Get-Up Benefits
Not only is the Turkish Get-Up an extremely useful movement for general physical preparedness, but when coached and executed properly, it may be the best “bang for your buck“ exercise due to minimal equipment and limited time. Three of the biggest issues we come across as coaches are a lack of shoulder stability, a lack of hip mobility, and a lack of body awareness. The Get-Up shines a light on all three of these, and improves them. Typically those who don’t love the Get-Up have either not been
1:52
Not only is the Turkish Get-Up an extremely useful movement for general physical preparedness, but when coached and executed properly, it may be the best “bang for your buck“ exercise due to minimal equipment and limited time. Three of the biggest issues we come across as coaches are a lack of shoulder stability, a lack of hip mobility, and a lack of body awareness. The Get-Up shines a light on all three of these, and improves them. Typically those who don’t love the Get-Up have either not been
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Turkish Get Up Exercise Guide | BarBend
Turkish Get Up Exercise Guide | BarBend
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Turkish Get-up Exercise Demo Video & Info
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eatthis.com
1K reactions · 111 shares | The Turkish get-up is a total body exercise that builds full-body strength and stability. It’s great for shoulder mobility, stability, and strength—all of which will help protect the joints from injury. | Underground Gym | Facebook
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1K reactions · 111 shares | The Turkish get-up is a total body exer…
104.2K views1 month ago
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