Have you heard about the “Tapping” technique? It’s a scientifically proven technique that works to rewire the brain by sending calming signals to the amygdala, the stress center of the brain, allowing both the body and brain to release limitations from negative experiences, emotions, thoughts and much more that hold us back from creating the life we want. Most people don’t realize how big of an impact chronic stress has on their life. It effects their health, their ability to think clearly, and

91K views · 200 reactions | Teaching kids to tap is easy with this fun, short video from The Tapping Solution Foundation | The Tapping Solution | Facebook

4.9K views · 223 reactions | Ready for a Better Night’s Sleep...