Mastering Full Splits: Step-by-Step Guide
Mastering Full Splits: Step-by-Step Guide
494.1K views11 months ago
TikTokits_lexi26
Exercises to Strengthen All 3 Glutes & Help Decrease Hip Pain (Beginner & Advanced)
Exercises to Strengthen All 3 Glutes & Help Decrease Hip Pain (Beginn…
107.8K viewsFeb 13, 2021
YouTubeBob & Brad
Splits challenge
5:25
Splits challenge
858 viewsFeb 20, 2018
YouTubeZeb taylor
How to Learn SPLITS! For BEGINNERS
6:47
How to Learn SPLITS! For BEGINNERS
792.3K viewsFeb 8, 2016
YouTubeErica Lin
Splits Stretch Routine (5 Minutes)
7:11
Splits Stretch Routine (5 Minutes)
64.2K viewsJun 14, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
How to do the splits!
16:00
How to do the splits!
31.3K viewsSep 4, 2016
YouTubeMonika Gym
28 VMO / KNEE Strengthening Hydrotherapy Pool Exercises
8:15
28 VMO / KNEE Strengthening Hydrotherapy Pool Exercises
901.7K viewsMar 5, 2016
YouTubeACTIV CHIROPRACTIC
23:49
TRE Full Practice Trauma and Tension Release Exercise
202.5K viewsJul 3, 2020
YouTubeThe Embody School
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
6:03
Absolutely Brilliant Sciatica Pain Relief Exercises
314.3K viewsJul 3, 2021
YouTubeMilton Chiropractic Clinic Cambridge
25:19
Exercise for Osteoporosis, Osteopenia & Strong Bones
583.4K viewsFeb 14, 2021
YouTubeMargaret Martin, Physical Therapist
2:42
Easy Exercise To Combat Vertigo — Dizziness Relief
979.5K viewsFeb 8, 2019
YouTubeAlign Wellness Center
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
6:33
How to do a SPLIT - FULL TUTORIAL: Warmup, Stretches, O…
21.1K viewsJul 29, 2017
YouTubeMaria Krasowska
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
376.7K viewsJun 7, 2021
YouTubeFit by Lys
12:47
10 MINUTE STANDING ABS ROUTINE | Strong Six Pack Core …
1.7M viewsApr 20, 2020
YouTubeCriticalbench
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
947.8K viewsJan 19, 2021
YouTubeyes2next
5:30
11 Resistance Band Shoulder Exercises and the Muscles they T…
409.2K viewsFeb 10, 2021
YouTubeFit Gent
18:06
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dance…
193.2K viewsSep 21, 2016
YouTubeLazy Dancer Tips
12:11
How to Do The Middle Splits / Follow Along Tutorial!
51.1K viewsJul 14, 2018
YouTubeRachel Olivia
10:06
10-minute Workout for Older Adults
442.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
415.8K viewsOct 2, 2017
YouTubeBob & Brad
11:38
20 Dizziness - Balance Exercises - Home Vestibular Rehab | Dr. Jon S…
407.2K viewsApr 9, 2021
YouTubeDr. Jon Saunders
1:43
The Ultimate Guide to Doing the Splits
30.8K viewsOct 25, 2018
YouTubeLifeOfMissO
6:03
How to do the Splits for beginners (in 5 minutes!!)
34.4K viewsNov 25, 2020
YouTubeVafencia Grassi
5:57
Exercises for sciatica: spinal stenosis | NHS
584K viewsSep 4, 2013
YouTubeNHS
9:24
Shin Splints Stretches And Exercises - Feel Better FAST!
946.6K viewsMay 20, 2021
YouTubeTone and Tighten
5:08
4 Exercises You Should AVOID For Osteoporosis Spinal Fracture
83.7K viewsMay 2, 2020
YouTubeMichelle Kenway
5:16
Splits Tutorial - How to Get Your Splits Quickly
223K viewsNov 16, 2013
YouTubeFit For A Feast
5:40
Exercises to Improve Your Dynamic Balance | Pain Science Physical T…
39.6K viewsMar 19, 2019
YouTubePain Science Physical Therapy
See more videos
Static thumbnail place holder