10 Best Side Delt Exercises for Broad Shoulders - The Fitness Phantom
thefitnessphantom.com
10 Best Side Delt Exercises for Broad Shoulders - The Fitness Phantom
List of side delt exercises: 1. Dumbbell Lateral Raise 2. DB Bent Over Side Raises 3. Bent-arm Side Delt Raises 4. DB Leaning Lateral Delt Raise 5. Cable Lateral Delt Raises 6. Incline Y Raises 7. Behind the Head Shoulder Press 8. Resistance Band Middle Delt Raise 9. Elbow Out Pushup 10. Bodyweight Lateral Raise
Nov 10, 2021
Side Delt Exercises
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Lalit 💪🏻 on Instagram: "Kya aapko nahi pata? 🤨 Shoulder strong hai toh posture solid hota hai 💯 Shoulder strong hai toh chest aur arms aur powerful lagte hain 🔥 Isliye hum sirf biceps nahi, PURE SHOULDER train karte hain 💪 Excuses nahi ❌ Reps count hote hain 😎 Save 🔖 | Share 📲 | Follow for more 🔥 🧠 SHOULDER ANATOMY (Simple samjho) Front Delt → Front look Side Delt → Width (sabse important 🔥) Rear Delt → Roundness + posture 💪 BEST SHOULDER WORKOUT (GYM) 1️⃣ Barbell / Dumbbell Shoulde
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Lalit 💪🏻 on Instagram: "Kya aapko nahi pata? 🤨 Shoulder strong hai toh posture solid hota hai 💯 Shoulder strong hai toh chest aur arms aur powerful lagte hain 🔥 Isliye hum sirf biceps nahi, PURE SHOULDER train karte hain 💪 Excuses nahi ❌ Reps count hote hain 😎 Save 🔖 | Share 📲 | Follow for more 🔥 🧠 SHOULDER ANATOMY (Simple samjho) Front Delt → Front look Side Delt → Width (sabse important 🔥) Rear Delt → Roundness + posture 💪 BEST SHOULDER WORKOUT (GYM) 1️⃣ Barbell / Dumbbell Shoulde
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