Ever wonder what all these TRX straps can do? There are so many possibilities! But here are just a few examples: -TRX Row -TRX Push Up -TRX Squat -TRX Split Squat -TRX Knee Tucks The nice thing about the TRX is it really only requires your own body weight. This makes it easy to modify for beginners or those with injuries. However, you can also find fun ways to make the movements more difficult as you start to master them! Give these a try or let your trainer know which one you want to do next ti