Standing Cable Fly
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Have you ever been pulled by the cable while doing cable flyes? For people who have been consistent with the gym, they can relate to the problem. One of the best hypertrophy exercises in which you can feel the tension in your pecs, Cable Flyes is an excellent exercise. In this clip, Jeff Nippard shows a new technique to create more tension in this exercise and solve the problem of heavier weights pulling you back. Follow @the_gymcollege for more such fitness reels and workout tips. Credits: @jef
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