Rory McIlroy full workout routine in the gym
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Rory McIlroy full workout routine in the gym
1 year ago
Mail Online
Rory McIlroy Gym Routine... Revealed!
Rory McIlroy Gym Routine... Revealed!
Jul 17, 2022
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Rory McIlroy reveals the workout routine that's kept him at the top for over a decade
Rory McIlroy reveals the workout routine that's kept him at the top f…
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"How about just 10?" When Rory McIlroy revealed his secret to achieving fitness goals
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sportskeeda.com
Save this workout and read caption for the workout @rory.mcilroy 👇 Rory workout 👇 Trap bar deadlifts x 4 reps, 3 sets with 90% weight intensity Elevated lunges x 8 reps, 3 sets with 80% weight intensity Box jumps 4 reps, 3 sets max intensity Superset of bicep curls/skull crushers x 10 reps, 3 sets with 80% weight intensity Squat jumps x 10 reps, 3 sets max intensity Save this for your next session ✅ #GolfFitness #ProGolfTraining #StrengthForGolf #PowerAndPrecision #GolfPerformance #Golf | Golf
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Save this workout and read caption for the workout @rory.mcilroy 👇 Ro…
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