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Simple 5 ingredient Roasted Root Veg here everyone. Perfect for lunch with some feta cheese Or.... Delicious with your evening dinner. Easy on the chilli though! The dried chilli flakes are SERIOUSLY hot 🔥 🧤 Gloves highly advisable. Especially, when you forget yourself and rub your eyes with chilli on your hands. Not cool (literally!) 😭☺️😂 #wholefoodherorecipies #youarewhatyoueat #theslimdownsolution #curbcravings | The Wholefood Hero
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We think it’s fair to say that root vegetables aren’t particularly glamourous. They don’t get the attention for their nutritional prowess that say, leafy greens do. But they are actually a very nourishing bunch. Here Nutritionist Hannah points out some of the nutritional headlines when it comes to root veg. It’s also worth noting that they are generally a good source of fibre, which promotes digestive and gut health, and can help us feel satisfied for longer. Enjoying a good mix of roots, or veg
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