REFIT® Revolution (Official) on Instagram: "😍We ADORE YOU😍 and you’ll adore this new cardio dance routine! This low-impact recovery choreography is the perfect way to balance your high-energy workouts with intentional, music-driven movement. ✨ The “secret” is mobility! ✨ These dance moves are designed to open your hips and shoulders — two key areas that support fluidity, posture, and overall confidence. With both low and high-impact dance options in a REFIT® workout, you can move to the beat i