What IS Processed Food?
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YouTubeDr. Tim Martin, MD
What IS Processed Food?
Let's dive into the fine line between minimally processed and ultra-processed. We all recognize an avocado and its popular counterpart, guacamole. Picture this: you visit the grocery store's produce section and spot a pre-made guacamole container. You can tell it's a simple blend of fresh avocado, garlic, onion, and tomato. But what about a ...
10.4K viewsJan 17, 2024
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Dr. Berg on Instagram: "Did you guess it? Real food looks nothing like this. Ultra-processed foods are created with artificial flavors, textures, colors, and scents that hijack your natural hunger cues, pushing you to eat more. They’re hyper-palatable, dissolve quickly, and offer little to no real nutrition. Research has linked them to chronic disease and even shortened lifespan. So what can you do? Start by cutting UPFs out of your diet for good. Download my free mobile app, linked in my bio, t
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Here is your first look at the Sustainable Beef processing plant in North Platte. The rancher-owned company held its ribbon cutting on Monday. It plans to process 1,500 cattle per day once it is operating at full capacity. Details coming up on News Channel Nebraska. | News Channel Nebraska
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