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3:04
YouTube
Everyday Fitness Hacks
What Are Common Training Periodization Myths? - Everyday Fitness Hacks
What Are Common Training Periodization Myths? Are you curious about how to structure your workout routines for better results? In this video, we'll clarify common myths about training periodization that might be holding you back. We’ll cover why periodization isn’t just for elite athletes or bodybuilders, and how anyone can benefit from ...
2 months ago
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