FEEL IT HERE™ episode 1! RDLs🍑 Today we’re going over some common reasons why you’re feeling RDLs in your back & exactly how to fix it!! Outfit: @aybl ✨NEW✨ enhance seamless collection, launching Tuesday, code Kylie🤎 Todays top tips💪🏼 ❌Bending at the waist instead of hinging at the hips ❌Rounding your lower back (usually from going too heavy or losing lat tension) ❌Letting the dumbbells drift out in front of you ❌Driving the knees forward and turning it into a squat ✅Push your hips BACK, not
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