Improve your REACTION time with this hack #neuroscience #reflex
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YouTubeDr Sid Warrier
Improve your REACTION time with this hack #neuroscience #reflex
Our reaction times tell us a lot about our physical and mental condition. Adult human reaction times slow down with age, at a rate of 2-6 millisecond per decade. This is because of changes in the grey and white matter in the brain, apart from changes in joint flexibility and muscle strength Inversely, keeping your reflexes sharp with regular ...
193.4K viewsJul 16, 2024
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