How to Train for Front and Middle Splits Quickly: Stretches, Form & More
0:35
wikiHowAdam Shuty
How to Train for Front and Middle Splits Quickly: Stretches, Form & More
Master the splits safely whether you're a total beginner or a flexible phenom Your New Year's Resolution this year was to finally learn how to do a split, but now NYE is only a week away and you haven't even started training! Is it...
3.8M views10 months ago
Splits Challenge
FROG splits challenge. Take your splits to a new level with this one 🙏make sure you follow for more challenges 🙌 #yogachallenge #splitschallenge #frogsplits | Abi Mills Yoga
0:07
FROG splits challenge. Take your splits to a new level with this one 🙏make sure you follow for more challenges 🙌 #yogachallenge #splitschallenge #frogsplits | Abi Mills Yoga
FacebookAbi Mills Yoga
44.9K viewsFeb 26, 2023
Learning to Do the Splits: My Journey
Learning to Do the Splits: My Journey
TikTokkristineelifts
289K views10 months ago
For sure, the most comfortable way to train for splits.. #splitsmachine #legstretch #fitcheck #yoga #fitfam #fitnessmotivation #highkick #30daychallenge #bodytransformation #fitnesschallenge #fyp
For sure, the most comfortable way to train for splits.. #splitsmachine #legstretch #fitcheck #yoga #fitfam #fitnessmotivation #highkick #30daychallenge #bodytransformation #fitnesschallenge #fyp
TikTok30_days_progress
17.4K viewsDec 29, 2022
Top videos
7 Effective Stretching Tips to get your Front Splits Fast – Journey to Mobility
7 Effective Stretching Tips to get your Front Splits Fast – Journey to Mobility
journeytomobility.com
Jun 9, 2021
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
YouTubeDaniela Suarez
951.4K viewsJun 1, 2022
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
YouTubeMadFit
2.8M viewsFeb 5, 2021
Splits Tutorial
Illustrated Steps to Help You Learn to Do Splits
Illustrated Steps to Help You Learn to Do Splits
liveabout.com
Dec 6, 2018
Splits Training: What You Need To Know
Splits Training: What You Need To Know
markowtrainingsystems.com
Apr 5, 2020
Mastering Full Splits: Step-by-Step Guide
Mastering Full Splits: Step-by-Step Guide
TikTokits_lexi26
494.1K views11 months ago
7 Effective Stretching Tips to get your Front Splits Fast – Journey to Mobility
7 Effective Stretching Tips to get your Front Splits Fast – Journey t…
Jun 9, 2021
journeytomobility.com
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
951.4K viewsJun 1, 2022
YouTubeDaniela Suarez
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M viewsFeb 5, 2021
YouTubeMadFit
Splits Tutorial - How to Get Your Splits Quickly
5:16
Splits Tutorial - How to Get Your Splits Quickly
223K viewsNov 16, 2013
YouTubeFit For A Feast
15 MIN SPLIT STRETCHES/ Effective Lower Body Flexibility Routine/ - Fit By Angela
16:57
15 MIN SPLIT STRETCHES/ Effective Lower Body Flexibility Routine/ - F…
40.5K viewsMay 18, 2021
YouTubeAngela Kajo
Fast Splits Tutorial for Beginners
0:10
Fast Splits Tutorial for Beginners
130.2K viewsJan 11, 2023
TikTokjonathan_leonc
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
17.2M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
13:06
GET YOUR SPLITS FAST / Hips & Legs Flexibility | 28 DAY SPLITS C…
138.7K viewsFeb 15, 2022
YouTubeDaniela Suarez
1:59
How to get middle splits for beginners (Easy to Learn) Flexibili…
187K viewsSep 16, 2015
YouTubeRG Selena
16:47
GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY S…
127.4K viewsFeb 22, 2022
YouTubeDaniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 …
3.6M viewsFeb 1, 2022
YouTubeDaniela Suarez
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen…
860.9K viewsJan 27, 2021
YouTubeDaniela Suarez
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
838.7K viewsFeb 23, 2015
YouTubePsycheTruth
19:22
The Splits Stretches, Middle Splits Flexibility Workout, How To Do Th…
934.7K viewsJun 9, 2014
YouTubePsycheTruth
12:33
How to Get Splits in One Day | Stretching Routine
89.7K viewsJul 28, 2018
YouTubegymgemma
11:54
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full …
2.9M viewsJan 20, 2021
YouTubepigmie
26:37
Splits Stretching Class for All Levels
26.2K viewsJul 8, 2021
YouTubeSTRETCHIT - Stretching & Mobility
9:37
10 MIN STRETCHES TO GET YOUR SPLITS | Increase Your Flexibility …
131K viewsMay 1, 2021
YouTubeDaniela Suarez
6:43
Full Splits in Just 6 Minutes! Stretching Routine for Fast Flexibi…
18.4K viewsNov 4, 2024
YouTubeNOVA
14:26
Get the Splits Fast! Stretches for Splits Flexibility
16.9M viewsJun 20, 2020
YouTubeAnna McNulty
5:00
FAST and EASY Middle Splits Tutorial with ‪@trainwithkendall‬
1.4M viewsAug 9, 2018
YouTubeBodyKinect by Kendall
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
697K viewsDec 22, 2020
YouTubeHannahMartinRG
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.6M viewsMar 13, 2021
YouTubeAnna McNulty
0:48
Easy Splits Tutorial for Flexibility and Fitness
3.9M viewsApr 10, 2020
TikTokblogilates
12:08
How To Get SPLITS - In ONE DAY!
1M viewsJan 24, 2017
YouTubeErica Lin
16:04
How to do Full Split | Splits Training to Increase Flexibility
9.6K viewsNov 14, 2024
YouTubeKira McCarthy Yoga
5:45
How to get your splits in ONE DAY (SIMPLE, FAST, EASY) for BEGIN…
9.3M viewsSep 3, 2018
YouTubeGabriella Whited
1:57
How to do a Split Fast! Stretches for Splits Flexibility
1.2K viewsJun 23, 2024
YouTubeAlba Yoga with Celest & Hannah
6:47
How to Learn SPLITS! For BEGINNERS
792.3K viewsFeb 8, 2016
YouTubeErica Lin
See more videos
Static thumbnail place holder