Greg Doucette’s 5 Myths Busted for Natural Gains
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Greg Doucette’s 5 Myths Busted for Natural Gains
Cut the noise and grow—naturally. This voiceover distills Greg Doucette’s straight-shooting take on five common gym myths holding naturals back. Do you really need scheduled deload weeks and marathon volume? Greg says most lifters already “deload” by default and should focus on effort and progressive overload, not programmed time off ...
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