5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
8:32
YouTubeVirtual Hand Care
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
Follow along with Michelle, as we work through your finger and hand stiffness with this 5 Minute Finger and Hand Exercise Routine for Both Hands. We'll do active finger exercises, a passive hand stretch, and a grip strengthening exercise. Each exercise will take 1 minute, no equipment is needed, and you can do the exercises on both hands at the ...
1.7M viewsMar 13, 2023
Hand Sanitizer DIY
My patient asked me "doesn't your hand get tired doing this all day?". NO! for ☝️I pay attention to body mechanics and ✌kowing great manual techquies helps to have your hands for decades. If you are a therapist who wants to work in hand therapy, currently working in hands, or wants to become a CHT, you don't want to miss my 2 day manual therapy woorkshop in Miami, FL Jan 31st and Feb 1st. Grab the details and register today! https://handtherapysecrets.com/manual-mia Btw...this is one of the best
0:38
My patient asked me "doesn't your hand get tired doing this all day?". NO! for ☝️I pay attention to body mechanics and ✌kowing great manual techquies helps to have your hands for decades. If you are a therapist who wants to work in hand therapy, currently working in hands, or wants to become a CHT, you don't want to miss my 2 day manual therapy woorkshop in Miami, FL Jan 31st and Feb 1st. Grab the details and register today! https://handtherapysecrets.com/manual-mia Btw...this is one of the best
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