Gerofit - How I Exercise
3:32
YouTubeVA draft videos
Gerofit - How I Exercise
In this video, several Veterans describe their exercise routines, where they started from and how they have progressed. Length 3:30 minutes.
246 viewsMar 29, 2015
Gerofit Workout
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Winsor Pilates 20 Minute Workout (VHS) : Guthy-Renker Corporation : Free Download, Borrow, and Streaming : Internet Archive
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Winsor Pilates 20 Minute Workout (VHS) : Guthy-Renker Corporation : Free Download, Borrow, and Streaming : Internet Archive
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Who wants to be healthy? Your body may have changed since your basic training days, but you still have lots of opportunities to enhance your physical health. In this monthly series, Gerofit Excercise Physiologist, Kenneth Manning, will show you simple and practical exercises to keep you moving towards good health. #Gerofit #DVAHCS #ChooseVA https://www.va.gov/GERIATRICS/pages/gerofit_Home.asp Low to moderate intensity exercise has been medically recommended as a safe practice. If you currently h
4:16
Who wants to be healthy? Your body may have changed since your basic training days, but you still have lots of opportunities to enhance your physical health. In this monthly series, Gerofit Excercise Physiologist, Kenneth Manning, will show you simple and practical exercises to keep you moving towards good health. #Gerofit #DVAHCS #ChooseVA https://www.va.gov/GERIATRICS/pages/gerofit_Home.asp Low to moderate intensity exercise has been medically recommended as a safe practice. If you currently h
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26 reactions · 3 comments | Gerofit is fitness for Veterans of all military eras, including OEF/OIF. In this episode of Gerofit, Exercise Physiologist Kenny Manning demonstrates the proper way to build upper body strength, from home. Special Thanks to Army Veterans Akitola Stokes and James Burton, and Air Force Veteran Terry Patterson.https://www.va.gov/GERIATRICS/pages/gerofit_Home.asp #Gerofit #DVAHCS | Durham VA Health Care System | Facebook
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1.2K views · 15 reactions | Gerofit is an exercise program that promotes health & wellness for Veterans. Participants in the program have demonstrated improved health, mental, physical function and well-being. Learn more here:  www.va.gov/GERIATRICS/pages/gerofit_Home.asp ☎️ (216) 791- 3800 ext. 61108 | Cleveland VA Medical Center | Facebook
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