Preparing to start solids? Start simple and try not to compare your baby to other babies!⁠ ⁠ 👋 Welcome to 101 Before One! ✨ We are a team of pediatric feeding experts (& moms 💕) and we help you introduce solids to your baby 🥑 with Family meals from the start®🍽️.⁠ ⁠ ⁠ Your baby can quickly start eating the modified family meal. But, on day 1 we recommend starting with an easy food like a ripe banana or mashed avocado to take the pressure off and give your baby their first taste of solids. Don

Confused about WHEN to start solids? Here’s the SIMPLE & SAFE guide every mom should save! 👶✨ Don’t rush, don’t stress — follow the signs 💛” ⸻ Starting solids is a BIG step, and the timing matters! Most babies are ready around 6 months, but every baby is different. Here’s a simple guide to help you know when it’s safe to begin. ⸻ ✅ Signs Baby Is Ready for Solids (All 4 Should Be Present) 1️⃣ Sits with support Baby can sit upright with little help. 2️⃣ Good head neck control No wobbling or fall