37-Minute Walk & Tone Workout | No Repeat Dumbbell Strength Training | Full Body | Rock House Music
37-Minute Walk & Tone Workout | No Repeat Dumbbell Strength Trainin…
5.6K viewsJun 24, 2024
YouTubePaul Eugene
LOW IMPACT Cardio Workout Safe for SCIATICA or Low Back Pain ⚡️ Pahla B
29:21
LOW IMPACT Cardio Workout Safe for SCIATICA or Low Back Pain ⚡…
236.2K viewsJun 29, 2020
YouTubePahla B (Get Your GOAL)
Walk & Weights with Dumbbells | Strength, Sculpt & Tone Your Total Body | 54 minutes!
54:40
Walk & Weights with Dumbbells | Strength, Sculpt & Tone Your Tota…
16.7K viewsSep 22, 2023
YouTubePaul Eugene
Beginners and Seniors Low Impact Workout | 25 Min Easy Exercise for All Fitness Levels
27:10
Beginners and Seniors Low Impact Workout | 25 Min Easy Exercise fo…
9.3K viewsAug 7, 2023
YouTubePaul Eugene
Fitness for REAL LIFE! Functional (and FUN!) Core Strength + Standing ABS 💕 Pahla B Fitness
21:30
Fitness for REAL LIFE! Functional (and FUN!) Core Strength + Standi…
55.1K viewsFeb 5, 2021
YouTubePahla B (Get Your GOAL)
RECOVERY Stretch 💪 Day 2 💪 Body Shaping for Women over 50
20:46
RECOVERY Stretch 💪 Day 2 💪 Body Shaping for Women over 50
61.9K viewsSep 1, 2020
YouTubePahla B (Get Your GOAL)
Paula Abdul: Total Body Dance Stretching Workout- BeFiT #throwbackthursday
12:44
Paula Abdul: Total Body Dance Stretching Workout- BeFiT #throw…
60.3K viewsAug 14, 2014
YouTubeBeFiT
27:32
"Easy and Effective: Beginners & Seniors Cardio Walk Exercise | 25 …
23.5K viewsAug 14, 2023
YouTubePaul Eugene
23:01
STANDING ABS over 50 4️⃣ Cardio CORE Workout
81.3K viewsAug 4, 2021
YouTubePahla B (Get Your GOAL)
7:12
5 Minute Daily SCIATICA Relief Routine
55.6K viewsJun 2, 2020
YouTubePahla B (Get Your GOAL)
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
1.2M viewsOct 25, 2013
YouTubePahla B (Get Your GOAL)
31:13
30-Minute Workout: Full Body Strength Training For Women (Du…
996.4K viewsJun 8, 2020
YouTubenourishmovelove
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
931.4K viewsJan 19, 2021
YouTubeyes2next
10:26
10 MIN AB WORKOUT // No Equipment | Pamela Reif
109M viewsOct 20, 2019
YouTubePamela Reif
30:28
JustDance with Paula Bickford - 30 Minute Dance Fitness Workout
30K viewsMar 23, 2021
YouTubeDance With Paula
30:49
30 Minute SEATED Workout | Full Body CHAIR Cardio + Strength wit…
63.2K viewsJul 14, 2016
YouTubePahla B (Get Your GOAL)
13:46
Yoga to release the hips & hamstrings (15min)
2.2M viewsJul 31, 2017
YouTubeyoginimelbourne
41:21
LaBlast Dance Fitness - 40 Minute Workout with Paula Bickford
20.1K viewsJun 9, 2021
YouTubeDance With Paula
33:34
JustDance Light for Seniors with Paula Bickford
1.2M viewsJun 30, 2020
YouTubeConfederation Park 55+ Activity Centre
26:11
25 Minute DUMBBELL Workout for Women over 50 ✨ Pahla B Fitness
92.9K viewsNov 23, 2020
YouTubePahla B (Get Your GOAL)
21:38
20 MIN FULL BODY WORKOUT - Intense Version / No Equipment I …
26.3M viewsMar 15, 2020
YouTubePamela Reif
31:09
Walk & Groove for Seniors with Paula Bickford
459.4K viewsFeb 9, 2021
YouTubeConfederation Park 55+ Activity Centre
25:28
Get STRONGER + LOSE WEIGHT, too! Strength Training Workout 🍃 P…
99.3K viewsMar 3, 2021
YouTubePahla B (Get Your GOAL)
10:40
10 MIN LOWER AB WORKOUT / No Equipment I Pamela Reif
35.3M viewsDec 15, 2020
YouTubePamela Reif
25:09
Day FOUR - Weight Loss for Women over 50 😅 31 Day Workout Challenge
184.6K viewsJan 4, 2020
YouTubePahla B (Get Your GOAL)
27:19
25 minute SEATED cardio + strength workout for TOTAL BODY fitness
25.1K viewsFeb 7, 2019
YouTubePahla B (Get Your GOAL)
30:54
SEATED ABS, 30 Minute Weight Lifting Workout 💛 Pahla B Fitness
44.8K viewsSep 22, 2018
YouTubePahla B (Get Your GOAL)
22:04
Better BALANCE! Fun WALKING Workout for Fall Prevention + Cor…
60.9K viewsJan 11, 2021
YouTubePahla B (Get Your GOAL)
26:31
Get FLAT ABS without crunches! ❌ Beginner-Friendly, Standing COR…
695.3K viewsJun 4, 2021
YouTubePahla B (Get Your GOAL)
See more videos
Static thumbnail place holder