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why you can’t cry anymore—what you need to know 👇🏼 if you’ve been through a lot of trauma over a prolonged period of time, your emotions, your body & your nervous system can start to shutdown 🥹 this isn’t your fault! it is an automatic, physiological reaction to the amount of trauma you’ve gone through 😮‍💨 your emotions, your body, & your nervous system start to shutdown in an effort to protect you from experiencing more trauma & stress 🥹 (this is called dorsal vagal shutdown) 🙌🏼 your do
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Abs workout turned into a full-body cry session🥲 #gym #gymmotivation #gymworkout #viral #viralvideo
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