How to Swim Front Crawl: Master Technique & Breathe with Confidence
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How to Swim Front Crawl: Master Technique & Breathe with Confidence
Want to learn how to swim front crawl without getting exhausted? Discover step-by-step tips on body position, arm action, breathing and timing—plus drills to build endurance and glide smoothly.
Oct 22, 2017
Back Crawl Technique
The backstroke or back crawl may be one of the easiest stokes to learn and it's important for water safety. Watch Miss Shelby demonstrate how to position our arms during the backstroke. #swimsafeolathe | Olathe Parks & Rec | Facebook
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The backstroke or back crawl may be one of the easiest stokes to learn and it's important for water safety. Watch Miss Shelby demonstrate how to position our arms during the backstroke. #swimsafeolathe | Olathe Parks & Rec | Facebook
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Lateral Crawl — 📝Confession: I used to think these were kinda dumb because they’re not that hard. . 🍣The crawl only gets challenging when you mix it into a circuit or do it for any sort of appreciable distance. So do that! You can also do this with dumbbells. But that’s a different post for a different day. . 🍤I’m using a yoga block on my back as a form of tactile feedback for proper positioning. If you really want to get crazy, try putting a pot of boiling water on your back. But be safe, ma
0:18
Lateral Crawl — 📝Confession: I used to think these were kinda dumb because they’re not that hard. . 🍣The crawl only gets challenging when you mix it into a circuit or do it for any sort of appreciable distance. So do that! You can also do this with dumbbells. But that’s a different post for a different day. . 🍤I’m using a yoga block on my back as a form of tactile feedback for proper positioning. If you really want to get crazy, try putting a pot of boiling water on your back. But be safe, ma
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How To Swim Backstroke With Perfect Technique
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