🔥 Let’s talk about “chub rub” — and why you should stop calling it that. 🔥 That’s not a flaw, that’s just inner thighs doing their job — carrying you through parenting, workouts, grocery runs, and chasing kids who “forgot” their shoes again. But if you want to tighten and strengthen that area (without the shame), these 3 moves are where it’s at 👇 💥 Sumo Squats – That wide stance hits your inner thighs and glutes hard — the muscles that actually support your hips and knees. Think of it as str

The Best Body Building Workout for Trans Men – Complete Guide - FTM Guide