5 Bosu Exercises | Full-Body Workout | Fit How To
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YouTubePS Fit
5 Bosu Exercises | Full-Body Workout | Fit How To
We love the versatility of the BOSU, which stands for "both sides up." Weather you work with the unstable ball side facing down or up, you can use this fitness tool to work every part of your body. Plus, the BOSU makes almost every exercise more challenging. Watch this video to learn five BOSU exercises that create a full-body workout ...
407.5K viewsMar 19, 2013
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Pair the BOSU® Balance Trainer with the BOSU® Ballast® Ball to create endless exercise options that will enhance strength, balance, mobility, and overall fitness levels. Are you bored with traditional squats? If so, try one of our favorite squat variations! Get double the core challenge by squatting on and off the unstable surface of the BOSU® Balance Trainer, while simultaneously swinging the BOSU® Ballast® Ball overhead. Save 20% and get free shipping on all of our combo packs today, December
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