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4 Home Exercises – Eliminate Flabby Arms, Slouchy Shoulders, and Sculpt a Beautiful Upper Body!

YouTubeFitness Happy Time

4 Home Exercises – Eliminate Flabby Arms, Slouchy Shoulders, and Sculpt a Beautiful Upper Body!

💪 Want to tone your arms, shoulders, and upper body without leaving home? Try these 4 simple daily exercises! Daily Routine: 1️⃣ Arm Dips (80 reps) – Say goodbye to flabby arms and sculpt tight, toned arms! 2️⃣ Shoulder External Rotations (80 reps) – Fix slouchy or weak shoulders and improve your posture! 3️⃣ Bent-Arm Lateral ...

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The 💯 Arm Workout (MOST EFFECTIVE!)

The 💯 Arm Workout (MOST EFFECTIVE!)

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20-Minute Total Arms Workout - No Equipment With Warm Up at Home | Sweat with SELF

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15 MIN TONED ARMS WORKOUT - No Equipment

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