3.2K views · 22 reactions | Cable machines – also known as pulley...
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FacebookGoodLife Fitness
3.2K views · 22 reactions | Cable machines – also known as pulley...
GoodLife Fitness. . Cable machines – also known as pulley machines – allow you to do a variety of exercises in multiple directions. Unlike other weightlifting machines, there’s no fixed path of movement. You can get a full sweat on using just this one piece of equipment. In this video, we demonstrate bicep curls and tricep pushdowns, but ...
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Olha Maievska on Instagram: "Cable machine is perfect for glute isolation 🍑 By changing: • body angle • leg direction • cable position you can shift the focus to: ✔ upper glutes ✔ middle glutes ✔ lower glutes ✔ hamstrings One machine — many targets. Wearing @thrivingymwear code: OLGA10 (-10%) #gluteworkout #gluteactivation #cablemachine #cableworkout #gymworkout"
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Olha Maievska on Instagram: "Cable machine is perfect for glute isolation 🍑 By changing: • body angle • leg direction • cable position you can shift the focus to: ✔ upper glutes ✔ middle glutes ✔ lower glutes ✔ hamstrings One machine — many targets. Wearing @thrivingymwear code: OLGA10 (-10%) #gluteworkout #gluteactivation #cablemachine #cableworkout #gymworkout"
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