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Why Toes Spacers? | Guide on Different Toe Spacers
Toe Spacers/Spreaders are used as a tool to help with maintaining spacing between the toes in efforts to improve foot health. They are a relatively cheap solution to decreasing your risk for foot injuries/pathologies for the future. 0:00 intro 0:31 What are Toe Spacers/Spreaders? 1:22 How to Use Them 1:45 Can You Wear with Shoes/Socks? 2:30 How ...
838.7K viewsApr 11, 2022
Shorts
Longevity physician Dr. Peter Attia practices toe yoga to improve balance and strengthen his feet. “Learning to move toes separately was really important,” he says. “Imagine you kept your hands in a glove for most of your life, and you weren't able to move your fingers independently. Think about how difficult it would be for you to get along in the world.” https://cbsn.ws/3XoAOpZ | 60 Minutes
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Longevity physician Dr. Peter Attia practices toe yoga to improve balance and
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