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5,000 Step Walking Workout Routine Alongside this routine: - Walk/Jog/Run: 1-3 miles - Maintain a low carb and sugar diet Stay consistent and aim for at least 3x weekly. You got this. Subscribe to my YouTube channel for full workout videos & For More Content Just Like This. YouTube: b.palmer_ #fitbodygoals #BeginnerWorkout #workoutroutine | Brandon Palmer
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16K views · 291 reactions | Alongside this workout walk/jog/run: 1-3 miles and maintain an overall healthy diet. Remember consistency is key Subscribe to my YouTube channel for full workout videos. YouTube Channel: b.palmer_ #shoulderworkout #backworkout #getfit #dumbellworkout #buildmuscle #burnfat #fatloss | Brandon Palmer | Facebook
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I promise you it’s just this simple: Alongside this routine: - Walk/Jog/Run 2-4 miles daily - Maintain a low carb and sugar diet. - Stay consistent and you’ll see some amazing results #fitnesschallenge #homeworkout #workoutmotivation #fitbody #fitbodygoals #workoutmotivation #homeworkout | Brandon Palmer
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