Walking Workout Cool Down & Stretch | Post-Walk Recovery from the 0 to 5000 Step Challenge
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YouTubeUp to the BEat Fit
Walking Workout Cool Down & Stretch | Post-Walk Recovery from the 0 to 5000 Step Challenge
End your walking workout the right way with this cool down and stretch routine! Perfect after any of my 0 to 5000 Step Challenge workouts or anytime you need a gentle recovery session. This low-impact cool down will: Lower your heart rate safely Release tight muscles after walking or cardio Improve flexibility & recovery Leave you feeling calm ...
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