7️⃣ Things to say in reply👇 When your teenager says the words “I hate you” what they really means is: “I’m frustrated right now” or “I don’t feel heard“ or “I don’t feel like you’re listening to me” or “I’m feeling invalidated” “You don’t care about what I want” ❌DON’T TAKE THE BAIT!!❌ Their emotions are dysregululated, they are still learning, and you have the opportunity to show them how. We discussed co-regulating a few posts back, you get to show them your calm. 📌SAVE this to reference bac