Guided 30-MINUTE POWER NAP: Timed Sleep for 30 Minutes

Relaxing Deep Sleep Music 🎵 Fall Asleep Easy | Nap Time | Bedtime Music | Quiet Time

Are naps actually good for us? | Sleeping with Science

Trying the POV Beauty Lip Kits. These were sent to me but like always, I give you guys nothing but honesty in my reviews so let’s see how these are! I’ve seen quite a few mixed reviews #povbeauty #makeupreview

* EMERGENCY FOOD TASTE TEST SERIES * no, we are not in an emergency. This is a series on trying emergency foods. 😉 • no, this is not something just sold in an American grocery store. Emergency food is sold online. Steak & Eggs for breakfast using freeze dried filet mignon, powdered eggs, freeze dried cheese, and powdered butter • Dehydrated eggs retain their nutritional value. Also, freeze dried food retains 90-97% of their nutritional value. 😁 It’s just food that has their moisture removed so

Naps: Good for your brain? BBC News Review

How To Take The Ideal Nap And Avoid Bad Sleep